The optimal respiration - I taught these course at Sri Sri University in India in January 2018
Learn Exercises and Techniques to Release Your Respiration
Get New Insights into the Respiratory Physiology
Learn to diagnose the level of function / dysfunction in your breath
Right from first to last breath, our breath is closely linked to our health, well-being, emotion, courage and quality of life.
Respiration is the most significant factor in our sense of well-being and for our life expectancy - more important than what we eat, how much we exercise, or whether we smoke or not. COPD is the third most frequent cause of death in the United States.
Improvement of breathing affects our autonomic nervous system. In my clinic, it has become an equally important part of my own treatments like KST.
To improve breathing we use KST and selected organ massage and connective tissue techniques.
The purpose of the workshop is to facilitate optimal inhalation for yourself and your clients:
Everybody can participate, as the techniques and exercises are simple (experience with massage or other physical therapy is an advantage).